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The EAT WELL to LiveWELL Cookbook contains teammate recipes that are:

  • Balanced without an excess of calories
  • Full of flavor but modest in sugar, fat and sodium
  • Made with locally grown ingredients (peaches, okra, etc.)
  • Quick, family-friendly, easy, on-the-go, in the slow cooker or on the grill 

How to Purchase

 Order a Hard Copy 

Order a Cookbook online by adding the item to your shopping cart and then checking out. Cookbook cost is $12.

Process to Order:

  1. Click the "Order a Cookbook online" link above
  2. Select Quantity
  3. Enter Shipping Address
  4. Enter Credit Card Information
  5. You will receive your cookbook in 3-5 days

 Order a Digital Version

Order a Digital Cookbook here, and follow the instructions provided. Cost is $9.

Process to Order:

  1. Click on "Digital Cookbook" link above
  2. Register/Setup your Account
  3. Pay via PayPal
  4. Complete Order
  5. Publication link is sent to you via email immediately

Buy at CHS Gift Shops

For the cost of $12, Cookbooks are available at the following locations:

  • CHS NorthEast
  • Carolinas Medical Center
  • CMC Mercy
  • CHS Pineville
  • CHS University